Breathing Techniques for COPD sufferers

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Testimonials

Beryl, Gorleston

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1 day ago
Laughter-based exercise program has health benefits, study finds

I think I’m going to have to recommend people who do the steady state type exercise to download some comedy podcasts, as it appears humour based exercise programme have considerable health ... See more

Incorporating laughter into a physical activity program that is focused on strength, balance and flexibility could improve older adults’ mental health, aerobic endurance and confidence in their ... See more

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