General Fitness / Toning Up

General fitness and tone up

When you first join we will give you a free screening to identify your specific needs, then we will give you your first workout and induction free of charge. You will be given your own written workout to follow, and be advised how best you can progress to reach your goals.

We have an amazing array of equipment to help almost anybody get into shape. All you need is the professional advice to personalise the exercises to suit you best.

Once you have got started we will support you either through recommending a £15 reprogramme once in a while. `Many members hire a personal trainer when they need extra encouragement and support, and we have some of the best local PT’s at BWell.

        
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