Experienced / Very Fit
If you are an experienced gym user, or already have high levels of fitness, the wide range of exercise options, machines and equipment will speak for itself.
We not only have conventional gym equipment we also have a large rig and functional fitness area for high intensity exercise and help give you more variety.
If you feel you do not need much help and advice, you do not have to go through an induction, once you have completed our Pre Activity Readiness Questionnaire, you can get going yourself.
If you do want to notch up the level of intensity and want a bit more motivation, or you want to take things a little more seriously, we have personal trainers on board to give you more advanced fitness training techniques. It will certainly make things more interesting for you.