Complete Beginner

The complete beginner

At BWell we know that as a complete beginner to the gym you will need alot of support when you first join. We have set the gym up so that we can keep an eye on the main gym floor, and staff are easily accessible to ask for help. We have specifically chosen some equipment that is extremely easy to use, making it easy to get going without doing things wrong. We aim help you get started gently by being realistic and not pushing you. We have found this is the best way to start off .

When you join new will book you in for your free introductory session. This is where we will show you which exercises are best for you, and we will write out a personal exercise plan for you, advising you how to move forwards from there.

Email us here if you want to book in to see us.

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