New Class Timetable

Class Timetable 2014The new year timetable is now here, with the popular classes from last year along with new ways to keep fit and motivated. Check out the HIITs classes, an essential way to burn fat along with the Cycle Fit and Mytime Myway – nutritional advice with Kate.

The studio 1 is available for members to use at various times throughout the day and if anyone would like to hire it, it is £10 per hour, ask at reception for more details.

You can collect a copy next time you come into the gym…let’s keep those resolutions going and remember – 30 days makes something a habit, we can help you stay motivated with variety of classes that will help you feel good.