That’s right folks, we have another Deadlifting Competition coming up on Sunday 24th July. For any further info or entry forms please email or message us on Facebook.
It is with regret that we will be cancelling the Norfolk Strongman & Strongwoman competition later this year. Please be assured other events will be coming soon.
That’s right folks we are even open on Christmas Day, Boxing Day and New Years Day. For all our opening times please see above.
Circuit Training Drills BWell Gym Starting Saturday 3rd November at 8:15am for 1 hour…..Hard Work guaranteed!! Suitable for all of you who want to get the most out of your workouts, The sessions are FREE to all BWell members but only £5 to non members. You will need to book in advance at reception to […]
Are your friends, colleagues or family members thinking about improving their fitness and wellbeing? We can help them kickstart it off with an offer no one can refuse. From 6am on Monday 29th June to 9pm Tuesday 30th June we are wavering our normal Joining Fee of £20! With no fixed term monthly contracts to […]
Here at BWell Gym we are interested to find out and show our other members what you can do in the gym. Whether it is an exercise you have mastered through rigorous training, powerlifting a personal best or achieving the impossible we want to know about it. Our staff will be keeping a watchful eye […]
It’s tomorrow night guys……what are you doing this Saturday? BWell Gym is opening it’s doors on Saturday 6th June 6.30pm – 10.30pm for all you hardcore exercisers. At least you ladies could leave your high heels at home, drink 2 pints (of water) and be able to drive home legally and you can meet like […]
Having a full and busy life can lead to you cutting back on your workout time, and in turn that can make you wonder just how little you can get away with. Unfortunately this can depend on a few variables. The duration and intensity of your workout, even twice a week, can mean the difference […]
Weight lose can be a tricky thing to master and there is no quick fix or one solution for all. I am not going to suggest a ‘miracle’ supplement, expensive equipment or some hocus pocus gimmick but here are 3 simple tricks to get you on your way:- 1. Stop doing hours of slow cardio. Forget […]
It’s party time on Saturday 6th June as BWell Gym will be offering you an alternative to the normal alcohol induced weekend. With the lights down low and a live DJ you can give your body a workout instead of your hard earned cash and your liver!! We will be opening the gym doors from […]