News and articles

Archive for the ‘News’ Category

10/05/2016Deadlifting Competition

That’s right folks, we have another Deadlifting Competition coming up on Sunday 24th July. For any further info or entry forms please email info@bwellgyms.co.uk or message us on Facebook.

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09/05/2016Event Cancelled

It is with regret that we will be cancelling the Norfolk Strongman & Strongwoman competition later this year. Please be assured other events will be coming soon.

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02/12/2015We are open all over Christmas

That’s right folks we are even open on Christmas Day, Boxing Day and New Years Day. For all our opening times please see above.

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21/09/2015Coming Soon

Circuit Training Drills BWell Gym Starting Saturday 3rd November at 8:15am for 1 hour…..Hard Work guaranteed!! Suitable for all of you who want to get the most out of your workouts, The sessions are FREE to all BWell members but only £5 to non members. You will need to book in advance at reception to […]

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24/06/2015No Joining Fee at BWell Gym

Are your friends, colleagues or family members thinking about improving their fitness and wellbeing?  We can help them kickstart it off with an offer no one can refuse. From 6am on Monday 29th June to 9pm Tuesday 30th June we are wavering our normal Joining Fee of £20! With no fixed term monthly contracts to […]

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12/06/2015What can you do at BWell Gym?

Here at BWell Gym we are interested to find out and show our other members what you can do in the gym. Whether it is an exercise you have mastered through rigorous training, powerlifting a personal best or achieving the impossible we want to know about it. Our staff will be keeping a watchful eye […]

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05/06/2015Saturday Night Live!!

It’s tomorrow night guys……what are you doing this Saturday? BWell Gym is opening it’s doors on Saturday 6th June 6.30pm – 10.30pm for all you hardcore exercisers. At least you ladies could leave your high heels at home, drink 2 pints (of water) and be able to drive home legally and you can meet like […]

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01/06/2015Does going to the gym twice a week make a difference?

Having a full and busy life can lead to you cutting back on your workout time, and in turn that can make you wonder just how little you can get away with. Unfortunately this can depend on a few variables. The duration and intensity of your workout, even twice a week, can mean the difference […]

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26/05/20153 Tips to losing weight

Weight lose can be a tricky thing to master and there is no quick fix or one solution for all. I am not going to suggest a ‘miracle’ supplement, expensive equipment or some hocus pocus gimmick but here are 3 simple tricks to get you on your way:- 1. Stop doing hours of slow cardio. Forget […]

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01/05/2015Saturday Night Workout at BWell Gym

It’s party time on Saturday 6th June as BWell Gym will be offering you an alternative to the normal alcohol induced weekend. With the lights down low and a live DJ you can give your body a workout instead  of your hard earned cash and your liver!! We will be opening the gym doors from […]

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