News and articles

Archive for the ‘ladies’ Category

02/03/2015BWell Gym – Proving Fitness needn’t break the Piggy Bank!

That’s right folks another fantastic offer from BWell Gym! You can bring another family member to the gym on our Piggy Back membership…….Just £150 for 12 months. If you want to take advantage of this special offer, simply bring print this voucher and bring your family member down to check the club out. Alternatively speak […]

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30/01/2015Sports Therapy Tips

February is very truly upon us!! Many of us set fitness goals for the New Year and if our bodies aren’t used to the new exercise regime, the result can be quite painful, deterring us from following through. If you want to stay on track with your New Year fitness goals, be sure to book […]

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06/01/20152015 at BWell Gym

It’s the New Year folks…..however some things are just too good to change. That’s why we are going to continue our ‘Refer a Friend’ to reduce your monthly membership promotion throughout 2015. For any of you who are unaware of this promotion we like to reward our proactive members who encourage their friends and colleagues […]

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19/12/2014BWell Gym is open Christmas Day

Yes folks we don’t rest here at BWell Gym…..we strongly believe that frequent exercise is very good for your elf! We are open on Christmas Day 8am to 11am, so if you feel that you want to get out and make room for an extra slice of turkey then pay us a visit. Spencer will […]

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08/12/2014We are open all over the Holidays at BWell Gym

Over the Christmas and New Year break BWell Gym is open for anyone wishing to get rid of that extra slice of turkey or the extra helping of christmas pudding. Our normal opening times are adjusted and you can find all the opening times on our website. We are also offering an exclusive offer to […]

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05/11/2014FREE re programmes at BWell Gym

That’s correct folks….FREE re programmes for 1 week starting Monday 10th November until Sunday 16th November. Speak to a member of staff and get yourself booked in and let us get you back on track for your fitness goals at BWell Gym.

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29/10/2014Anyone can train for FREE tomorrow at BWell Gym

That’s right folks…..for tomorrow only, Thursday 30th October anyone can train for FREE at BWell Gym. So tell your friends, family and work colleagues and bring them down, we are open 6am to 10pm. This offer is open all day until we close but just for tomorrow only!

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23/09/2014Watch out for those Gym Mistakes….

Here a couple of snippets of information you may or may not know already and are common gym mistakes, yes there are loads out there. If you have any questions you wish to ask us related to fitness please put a post on our Facebook page, BWell Gyms – Gorleston & Hemsby and lets start […]

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Autumn class timetable at BWell Gym

27/08/2014Changes to the class timetable

We have updated the timetable for classes at BWell’s – you will find this in the usual place on the website, beneath the opening hours. If you have any questions just give us a call on 01493 603430.

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28/02/2014Walking Club at BWell Gym

BWell Gym is relaunching our organised walking club with the first walk starting on Sunday 27th April on The Cliff Tops at Gorleston at 10am. The distance is 3 kilometres and is suitable for all ages and push chair friendly, the walk will be finishing at Jay Jays cafe for a refreshing cuppa! You will be […]

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