News and articles

Archive for the ‘athletes support’ Category

23/03/2015Do you have what it takes?

BWell Gym will be holding it’s first ever Strongman Competition on Sunday 2nd August 2015 to raise money for charity. If you would like to compete or just spectate there will be plenty to do and to witness……Loading Race, Log Press. Farmers Walk, Hercules Hold, Deadlift and Atlas Stones. The entry fee is £10 in […]

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30/01/2015Sports Therapy Tips

February is very truly upon us!! Many of us set fitness goals for the New Year and if our bodies aren’t used to the new exercise regime, the result can be quite painful, deterring us from following through. If you want to stay on track with your New Year fitness goals, be sure to book […]

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30/04/2014RiGFit arrives at BWell Gym

Let the fun begin……RiGFiT Training has arrived at BWell Gym. Now it is all installed our dedicated team of instructors are hard at work developing the RiGFiT brand and piecing together exercise routines to test even the most hardened trainer. RiGFiT supplies a more functional training aspect to BWell Gym to accompany our extensive Cardiovascular […]

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18/04/2014Lewish Cornish off to a Flying Start sponsored by BWell Gym

Cornish Off to a Flying Start Lydd International Raceway in Kent hosted the opening round of the 2014 British Supermoto Championships and Norfolk racer Lewis Cornish had a dream start to his season by taking the overall win and the top step of the 450 Elite podium. Lewis on a new bike in a new […]

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11/04/2014Customise your Freshly made Protein Shakes at Bwell Gym

You can create your own freshly made protein shake here at Bwell Gym. Not only can we make you a great tasting protein shake with semi skimmed milk or water, for those of you who are cutting up. We can now add additional supplements to your shake giving you options to have it as a […]

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21/03/2014Introducing New Funtional Training Rig at BWell Gym

Bwell Gym will be adding a New Funtional Rig Training system arriving in April, offering even more versatility to our members. The Specifically constructed Rig boasts a mulitude of attachments to challenge even the most seasoned trainer. Offering climbing ropes, Gymnastic rings, Squat stations, Dip station, Monkey bars, Pull-up bars T-bar row stations and more…… The […]

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