Having a full and busy life can lead to you cutting back on your workout time, and in turn that can make you wonder just how little you can get away with. Unfortunately this can depend on a few variables. The duration and intensity of your workout, even twice a week, can mean the difference […]
Weight lose can be a tricky thing to master and there is no quick fix or one solution for all. I am not going to suggest a ‘miracle’ supplement, expensive equipment or some hocus pocus gimmick but here are 3 simple tricks to get you on your way:- 1. Stop doing hours of slow cardio. Forget […]
That’s right folks another fantastic offer from BWell Gym! You can bring another family member to the gym on our Piggy Back membership…….Just £150 for 12 months. If you want to take advantage of this special offer, simply bring print this voucher and bring your family member down to check the club out. Alternatively speak […]
As from Monday 2nd February to Sunday 8th February anyone can get booked in for a FREE Reprogramme with one of our qualified instructors. Let them help shape you up for 2015 and get you working towards your goals for this year. Ask at reception to get your slot booked in.
It’s the New Year folks…..however some things are just too good to change. That’s why we are going to continue our ‘Refer a Friend’ to reduce your monthly membership promotion throughout 2015. For any of you who are unaware of this promotion we like to reward our proactive members who encourage their friends and colleagues […]
Yes folks we don’t rest here at BWell Gym…..we strongly believe that frequent exercise is very good for your elf! We are open on Christmas Day 8am to 11am, so if you feel that you want to get out and make room for an extra slice of turkey then pay us a visit. Spencer will […]
Over the Christmas and New Year break BWell Gym is open for anyone wishing to get rid of that extra slice of turkey or the extra helping of christmas pudding. Our normal opening times are adjusted and you can find all the opening times on our website. We are also offering an exclusive offer to […]
We are holding a RiGFiT Class on the last Saturday of every month starting in the New Year, with the first class date set as Saturday 24th January 2015 at 4.00pm. So if you want to test yourself we will be pulling out all the stops for these intense workouts! After each session we will […]
That’s correct folks….FREE re programmes for 1 week starting Monday 10th November until Sunday 16th November. Speak to a member of staff and get yourself booked in and let us get you back on track for your fitness goals at BWell Gym.
That’s right folks…..for tomorrow only, Thursday 30th October anyone can train for FREE at BWell Gym. So tell your friends, family and work colleagues and bring them down, we are open 6am to 10pm. This offer is open all day until we close but just for tomorrow only!