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Archive for May, 2015

26/05/20153 Tips to losing weight

Weight lose can be a tricky thing to master and there is no quick fix or one solution for all. I am not going to suggest a ‘miracle’ supplement, expensive equipment or some hocus pocus gimmick but here are 3 simple tricks to get you on your way:- 1. Stop doing hours of slow cardio. Forget […]

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01/05/2015Saturday Night Workout at BWell Gym

It’s party time on Saturday 6th June as BWell Gym will be offering you an alternative to the normal alcohol induced weekend. With the lights down low and a live DJ you can give your body a workout instead  of your hard earned cash and your liver!! We will be opening the gym doors from […]

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