News and articles

Archive for March, 2014

28/03/2014Easter Egg Hunt at BWell Gym

Sunday 20th April, BWell Gym will be holding our 1st Egg Hunt inside the club with prizes to give away to anyone who finds a hidden egg!! We are very egg-cited and have some brilliant prizes up for grabs so why not come down and train on Easter Sunday to be in for a chance to […]

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Gorleston Clifftop gala July 2014

23/03/2014Gorleston Clifftop Gala Boot Camp

Bwell’s drill sergeant Spencer McCormack challenges you to HIIT the beach on Sunday 27th July 2014! A fun day of fitness to raise money for Gorleston Clifftop Gala and Palliative Care East based at the James Paget University Hospital – all proceeds to be split equally between the two. The Course 1 mile starting and […]

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21/03/2014Introducing New Funtional Training Rig at BWell Gym

Bwell Gym will be adding a New Funtional Rig Training system arriving in April, offering even more versatility to our members. The Specifically constructed Rig boasts a mulitude of attachments to challenge even the most seasoned trainer. Offering climbing ropes, Gymnastic rings, Squat stations, Dip station, Monkey bars, Pull-up bars T-bar row stations and more…… The […]

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14/03/2014Bwell Gym recruiting for local Bodybuilding competition.

Spencer one of the Managing Directors of BWell Gym is calling all dedicated trainers to put together a team for the next local Bodybuilding competition. He is offering personal assistance on diet, training and mental approach in the next 3 months leading up to the competition to anyone serious enough to pursue entering into this local annual […]

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11/03/2014Ultimate Fitness coming to BWell Gym

As from 5th May Ultimate Fitness Classes will be coming to BWell Gym. Offering an array of classes from OneSpin, Ultimate Workout, Kettle Bell classes and more. All classes will be in a self contained studio within BWell Gym just £5 per person per class. The studio is currently being furbished and will be ready to […]

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03/03/2014April Foolish Day at BWell Gym

On Tuesday 1st April BWell Gym is raising money for Pallative Care East and the Louise Hamilton Centre in the James Paget Hospital grounds. All of the staff at Bwell Gym will be spending their working hours in Fancy Dress costumes, Spencer, Paul and I are putting our costume choices down to you, our members. There will […]

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