News and articles

Archive for June, 2013

26/06/2013< SWEAT BOX > coming soon

The old stretching room at Gorleston is currently being converted into a SWEAT BOX.  Don’t be frightened off by the name as you won’t always have to workout too hard to use the room.  There will be three levels of workout that we recommend, but if you do fancy a really monster workout you can […]

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BWell has subscribed to DEEZER, an online music streaming service that lets us have better control of the music in the gym.  Whilst we will still not have thrash metal or Brahms piano concerto’s as background music, we will be listening to members thoughts about the music we play.  We know we wont be able […]

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D6 Dance Crew Win Trophy

D6 …… 6 determined girls, Chantelle, Abby, Rhianna, Anna, Shereen and Lauren who have a passion to dance! On 23rd June 2013 they performed for the first time together & absolutely smashed it at the XM Dance Competition in Maidstone, coming 1st in the U16’s crew competition making them U16 British Street Dance Champions. The […]

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19/06/2013Student BWell Pass

Are  you a student with time on your hands during the summer break?  Why not take advantage of the BWell student pass.  £25 gives you 10 gym sessions at BWell.  You can buy your passes at reception.

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Piloxing, coming to BWell

Jo Perry, is starting to deliver the latest Hollywood fitness craze at BWell on Monday 24th June 6pm to 7pm. Piloxing is an interval training mix of Pilates and boxing, designed to tone, burn calories and strengthen the mid-section.

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15/06/2013Car sticker Competition

We have some fantastic prizes to give away in our BWell car sticker competition.  Pick up your car sticker from reception today.

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04/06/2013Piloxing coming to BWell 24th June 2013

On Monday 24th June 2013 we will be welcoming a new fitness craze to BWell.  Piloxing is a combination of Pilates and boxing and is designed as a fat burning body scuplting workout.  Book in advance for your first class!!!  

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