News and articles

Archive for April, 2013

29/04/2013Body Shop party at Bwell

BWell at Harfreys  is having it’s very own Body Shop Party on TUESDAY 14th May 2013. Join our party to enjoy a pampering experience with new Body Shop Products and Exclusive items not available in the shops.  Touch, smell, feel and play – spend as long as you like choosing the products that are right […]

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Kapap specialist self defence classes for women teaching awareness skills, avoidance, conflict management and effective intervention

19/04/2013Ladies only Self Defence Classes with KAPAP.

Defend or not defend? No one wants to find themselves in a dangerous situation, but it happens. Like it or not, we live in a violent world.  There are some very unpleasant people out there that prey on those they perceive to be weak and vulnerable, especially women. Most people mistakenly believe that it will […]

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Contact Details for Freestyle Dance Company

If you or a family member want to know more about the Freestyle Dance Company street, hip hop and freestyle dance classes that go on at BWell Gym, then call Esther on 07814 013 060.

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Win with the BWell Gym car sticker

16/04/2013Pick up your BWell Car Stickers today- show yours and you might WIN.

Next time you pop in to BWell pick up a car sticker from reception.  We will be out and about in Norfolk looking out for members cars displaying their support for BWell.  We will then put your registration number in for a draw Prizes will include BWell Tshirts, and hoodies, Touch of Beauty vouchers, Hair […]

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BWell Gym Gorleston half price coffee

05/04/2013Half Price Coffee and Protein Shakes “Tuesdays”

If you come down to BWell Harfreys, you can pick up a BWell Cafe loyalty card.  These credit card sized loyalty cards allow you to have 1/2 price coffees and protein shakes on Tuesdays, and if you get your card stamped by a member of staff you can also get your 8th purchase free of […]

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