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Archive for April, 2009

04/04/2009The snack attack

ARE YOU CAUGHT BY THE SNACK ATTACK? Are you prone to snacking frequently? Do you often need to pick up a packet of crisps, chocolate bar or biscuits? Do you give yourself regular ‘treats’? Snacking can be helpful. For some, eating the right foods little and often can encourage better energy levels and good weight […]

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